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Individual Coaching

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Tier One- 1Hr Consultation

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In this initial session, we'll conduct a thorough assessment of your current state and identify your objectives and areas for growth.​

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You'll gain valuable insights into your strengths, weaknesses, and opportunities for development.

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We'll outline a personalized roadmap tailored to your aspirations, focusing on cultivating self-awareness and understanding your mindset and belief systems. 

Tier Two- 3month (12week) Program

  • Over the course of 12 weeks, you'll embark on a transformative journey to deepen your self-awareness and refine your mindset.

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  • ​Through a series of structured sessions, exercises, and reflections, you'll uncover limiting beliefs, challenge assumptions, and cultivate a growth-oriented mindset.

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  • We'll work on enhancing your decision-making skills, empowering you to make proactive choices aligned with your values and aspirations.

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  • Strategies for achieving a healthy work/life balance will be explored, allowing you to thrive both personally and professionally.

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  • You'll learn practical techniques to manage stress, build resilience, and nurture your emotional well-being, fostering a greater sense of fulfilment and satisfaction.

Tier Three- 12month Program

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  • For those seeking sustained growth and long-term transformation, our 12-month program offers ongoing support and guidance.​

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  • Building upon the foundation laid in the previous tiers, we'll delve deeper into self-discovery, exploring patterns, and behaviors that impact your success and fulfilment.

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  • You'll receive personalized coaching and mentoring tailored to your evolving needs and goals, ensuring continuous progress and momentum.

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  • We'll refine your decision-making skills, honing your ability to navigate challenges with clarity and confidence.

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  • Strategies for maintaining work/life harmony and sustaining emotional wellness will be integrated into your daily life, fostering lasting habits and resilience.

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  • By the end of the program, you'll have developed a profound understanding of yourself, unlocked your full potential, and equipped yourself with the tools to lead a purposeful and fulfilling life.

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