Author Courtney J1 hour ago2 minAre You Really Listening? The Key Role of Active Listening in CoachingIn the coaching relationship, there's a delicate balance between speaking and listening. While coaches provide guidance, insights, and...
Author Courtney J2 hours ago2 minEmpowering Your Mind: How to Break free from Limiting Beliefs and Negative MindsetsAs a life coach, one of the most rewarding aspects of my work is guiding individuals through the journey of overcoming limiting beliefs...
Author Courtney J3 days ago3 minBreaking Free: Overcoming Struggle MindsetsIn life, we often find ourselves battling internal struggles that hinder our progress and prevent us from achieving our goals. For women...
Author Courtney JApr 233 minEmbracing Courage: Overcoming Fear to Live Your Dream LifeIn the grand theater of life, fear often takes center stage, casting a shadow over our aspirations and dreams. It's that nagging voice in...